Fear, fear, and more fear

A lower vibration and one that attracts a lower energy from the universe, fear impacts us in the following ways:

• You’re living with fear if you’re finding it hard to let go of the old. Some of the old things include:

  • Types of job

  • Money/monetary

  • Economy

  • Banking/investments

  • Politics/government

  • Education

  • Transporation

  • Justice 

  • And list goes on
    

Fear impacts us by:

• Not giving us the ability to lean into the unknown.

• Preventing us from connecting to our heart and following it.

• Preventing us from grounding.

• Preventing us from relinquishing control.

• Controlling our egos and our egos are afraid of dying.

• Keeping us in our head so it’s hard to let go and move to the heart.

• Preventing us from raising our vibration and reaching higher vibrational levels.

Know your energy

Learning about your own energy is a vital step in understanding how to get past all the fear, chaos, and  lashing out.

When we’re in a state of fear, we’re dominated by the ego and the ego likes to exert power. To get past the ego, you can conduct shadow work. Shadow work helps you accept who you are. It helps you better understand yourself so that you can integrate all the pieces of who you are without shame and without being consumed by emotions.

Freedom comes from joy

When you let go of fear (and the ego), you’ll find joy and laughter and it’s joy and laughter that bring you freedom. To achieve joy, you must completely surrender the ego and mind. 

There are a few steps on the way to joy. One of them is about building a meditation or prayer practice and the other is healing past trauma. A regular meditation practice will help you achieve an organic, new vibration. And, healing past trauma will help you let go of lower vibrations freeing you to find love, joy, and peace.