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Two things to add to your meditation rituals

There are many different meditations and ways to approach meditation. When you’re meditating, it’s important to include a couple of daily rituals to celebrate life and also to show gratitude and alignment with the universe.

Daily meditation and prayer helps develop balance, peace and joy.
Daily meditation and prayer helps develop balance, peace and joy.

Gratitude

Adding gratitude to every meditation transforms your light, increases your vibration and invites the universe to gift you that which your soul has planned.


Daily prayer

Consider adding one of these short prayers to your daily meditation.

"All of life comes to me with ease and joy and glory - the good, the bad and the ugly." 


or


"May my lessons be as painless as possible."

 
 
 

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